DEEP TISSUE MASSAGE: Remedial Massage, targeting specific muscles or muscle groups using techniques such as trigger point therapy, myofacial release, muscle energy and PNF stretches. Reducing hypersensitivity, muscle spams and referred pain patterns, improving range of motion and flexibility.
SPORTS MASSAGE: Promotes injury free training, very effective for pre/post event preparation and rehabilitation from injury.
AROMATHERAPY RELAXATION MASSAGE: Indulge in a full body relaxation massage with the therapeutic benefits of essential oils. Recommended duration of session 90 mins.
PREGNANCY MASSAGE: To comfort the expectant Mother, a light relaxing massage alleviating soreness and tension as ligaments stretch.